media
The Age, Sunday Life magazine
Tamra is interviewed alongside the likes of Anne Hathaway, Ruth Ostrow and Petria Thomas in the Sunday Life August 22nd issue, in an article on successful women who've had depression, 'Edge of Darkness'.
Article: [download] [download] [download]
Nature and Health magazine
Wendy Champagne interviews Tamra in the AUgust/Spetember issue of Nature and Health magazine, about her experience with depression and how she dcumented her recovery in the book The Upside of Down.
Article: [download]
Mix FM
During Mix FM's The Body and Soul program which aired on August 8th 2010, Marnie T talks to Tamra about the benefits of acupuncture and how is can treat depression.
Interview: [download]
Power FM
Tamra chats on Power Fm Murray Bridge about the 8 R's of alleviating stress on Wednesday 21st of July, 2010, in the lead up to Lifeline's annual fundraiser Stress Down Day.
Interview: [download]
Star FM
Helping to promote Lifeline's annual fundraiser Stress Down Day, Tamra has a chat on Star FM Bendigo on Tuesday 20th of July 2010, about the 8 R's of alleviating stress.
Interview: [download]
5MU
As a Lifeline advocate, Tamra's been helping to promote the organisation's annual fundraiser Stress Down Day. Have a listen to her interview about alleviating workplace stress, which went to air on 5MU Murray Bridge on Monday 19th July, 2010.
Interview: [download]
Insight magazine
A snapshot of Tamra's pesonal story, as told within the pages of The Upside of Down, can be read in the June 2010 issue of Insight magazine.
Article [download]
Gold FM
Tamra was interviewed about The Upside of Down by Christian Argenti on Gold Fm's Talking Back the Night show on the Gold Coast on Sunday 9th May 2010.
Interview [download]
3BO
Tamra was interviewed about The Upside of Down on 3BO Bendigo by Cogs and Shaz on Tuesday 4th May 2010.
Interview [download]
Star FM
Tamra was interviewed about The Upside of Down on Star FM 91.9 Bendigo by Al Shield on Tuesday the 27th of April 2010.
Interview [download]
Empower magazine
Tamra talks about her journey with depression and how that led to her penning The Upside of Down is the April online issue of Empower magazine.
Article [download] [download]
Hot FM
Tamra was interviewed about The Upside of Down 93.5 and 107.9 Hot FM in Central Queensland on April 14th 2010.
Interview [download]
Mix FM - Body and Soul
Tamra was a guest on Mix FM's Body and Soul program on April 11th 2010, talking about how people 'catastrophise' as documented in her book The Upside of Down.
Segment [download]
Take 5 magazine
A raw account of Tamra's experience with depression based on The Upside of Down features in the April 7th 2010 issue of Take 5 magazine.
Article [download]
Gold FM / 2WS / Mix 102.3 / 4KQ
Tamra was interviewed about The Upside of Down by John Peters on stations across the ARN network including Gold FM Melbourne, 2WS Sydney, Mix 102.3 Adelaide and 4KQ Brisbane early Tuesday 30th March 2010.
Interview [download]
Interview part 2 [download]
6PR
Tamra was interviewed about The Upside of Down by Howard Sattler on 6PR in Perth on Tuesday the 23rd of March 2010.
Inteview [download]
Alive magazine
Tamra's book The Upside of Down was reviewed by Wendy Champagne in the March 2010 issue of Alive Australia magazine.
Article [download]
SBS radio
Tamra was interviewed about The Upside of Down on SBS radio's Maltese program by Tony Spitiri on Wednesday the 24th of March 2010.
Maltese Herald
Tamra's book The Upside of Down featured in the Maltese Herald on March 5th 2010.
Zinc666
Tamra was interviewed about The Upside of Down on Zinc666 in Mount Isa by Jodie Shepherd on Friday the 5th of March 2010.
Interview [download]
i98FM
Tamra was interviewed about The Upside of Down on i98FM in Wollongong by Bianca Dye and Marty Haines on Wednesday the 3rd of March 2010.
NEW FM
Tamra was interviewed about The Upside of Down on New FM in Newcastle on Tuesday the 2nd of March 2010.
Interview [download]
2CC
Tamra was interviewed about The Upside of Down on 2CC in Canberra by ark Parton on February the 26th of February 2010.
3BA
Tamra was interviewed about The Upside of Down on 3BA Ballarat by Mike Cooper on Wednesday the 24th of February 2010.
5MU
Tamra was interviewed about The Upside of Down on 5MU Murray Bridge by Chris Lewis on Monday the 22nd of February 2010.
Interview [download]
Body and Soul, Sunday Herald / Sunday Telegraph
Tamra's article 'The natural way to get happy' based on The Upside of Down was published in Body and Soul on Sunday the 21st of February 2010.
Article [download]
2BS
Tamra was interviewed about The Upside of Down on 2BS FM Bathurst by Stephie Borris on Wednesday the 17th of February 2010.
Interview [download]
Hitz FM
Tamra was interviewed about The Upside of Down on Billy Healy's breakfast show on Hitz FM Bundaberg on Monday the 15th of February 2010.
Gold FM / 2WS FM
Tamra was interviewed about The Upside of Down on the Gold FM (Melbourne) and 2SW FM (Sydney) night show with Andy Grace on Tuesday the 9th of February, with the interview later played on Sunday's 'Best Of' show.
Interview [download]
Power FM
Tamra was interviewed about The Upside of Down by Steve Murphy on the Power FM breakfast show in Murray Bridge on Friday the 5th of February 2010.
Interview [download]
Macedon Ranges Guardian
This article publicising The Upside of Down was published in the Macedon Ranges Guardian on Friday the 5th of February 2010.
Article [download]
Women's Health and Fitness magazine
This memoir article of Tamra's time with depression was published in the January edition in the lead up to The Upside of Down hitting bookstores.
Article [download]
Highlands FM
Tamra was this month interviewed for a write up in the Highlands FM newsletter Radio Waves, about her time with community radio station RAM FM and how that led her into commercial radio, before branching out and writing her own book. To view the article published in the December issue.
Article [download]
Light FM
Tamra was interviewed by Clayton Bjelan on Melbourne's christian radio station 89.9 Light FM about The Upside of Down on the 7th December 2009.
Interview [download]
JOY FM
Tamra was interviewed by Bowdie on Melbourne's community radio station JOY 94.9 about being a Life Coach and her book The Upside of Down on the 19th of August 2009.
Part 1 [download]
Part 2 [download]
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